Berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 295.0
  • Total Fat: 11.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 215.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 15.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Berry smoothie calories by ingredient


Introduction

X X
Number of Servings: 1

Ingredients

    1.0 cup Great Value Frozen Mixed Berries
    1.0 serving Dannon Light & Fit Greek Yogurt 80 Calorie
    8.0 oz Silk cashew milk unsweetened
    26.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Directions

Blend all until smooth

Serving Size: Makes 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user LORI21369.