Berry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 295.0
- Total Fat: 11.0 g
- Cholesterol: 10.0 mg
- Sodium: 215.0 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 15.0 g
- Protein: 19.0 g
View full nutritional breakdown of Berry smoothie calories by ingredient
Introduction
X XNumber of Servings: 1
Ingredients
-
1.0 cup Great Value Frozen Mixed Berries
1.0 serving Dannon Light & Fit Greek Yogurt 80 Calorie
8.0 oz Silk cashew milk unsweetened
26.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
Directions
Blend all until smooth
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user LORI21369.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user LORI21369.