Skinny smoothly

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.4
  • Total Fat: 4.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 253.2 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 18.2 g

View full nutritional breakdown of Skinny smoothly calories by ingredient


Introduction

Great breakfast Great breakfast
Number of Servings: 1

Ingredients

    0.05 cup Blueberries, fresh
    1 Serving(s) Flax seeds
    1 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
    0.05 cup Spinach, fresh
    1 serving honey (raw, trader joes, organic) (1 tbs)
    1 tsp Cinnamon, ground
    1 cup Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup

Directions

Add all ingredients plus ice in blender

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user LALAFOSTER.