Quinoa/Brown Rice and Ham

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.1
  • Total Fat: 3.2 g
  • Cholesterol: 13.3 mg
  • Sodium: 1,003.3 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Quinoa/Brown Rice and Ham calories by ingredient


Introduction

Taking a Spanish Quinoa/Brown Rice Blend mix, I added mushrooms and ham to make a one-dish quick meal. Taking a Spanish Quinoa/Brown Rice Blend mix, I added mushrooms and ham to make a one-dish quick meal.
Number of Servings: 4

Ingredients

    2 serving Fit&Active Spanish Quinoa/Brown Rice Blend
    8 oz Hatfield Hickory Smoked Boneless Ham Steak
    2.55 serving Juice: Spicy V8 Vegetable Juice, 5.5 oz
    1 cup pieces Mushrooms, fresh
    0.25 serving Tomato Corn Salad (by JSOLPIETRO)

Directions

Spray large frying pan with coconut Pam spray, saute 8 oz. sliced mushrooms, add 8 oz. cubed ham steak. Add spices from the package of mix and V-8 Spicy tomato juice. Bring to boil, then reduce heat, cover and cook on very low heat for at least 30 minutes.