Squash stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,264.4 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 16.6 g

View full nutritional breakdown of Squash stir fry calories by ingredient


Introduction

Toast raw almonds, stir fry the rest Toast raw almonds, stir fry the rest
Number of Servings: 4

Ingredients

    4.0 cup Spaghetti Squash
    454.0 Grams Tofu, firm
    6.0 tbsp Kikkoman Lite Soy Sauce
    2.0 cup, chopped Broccoli, fresh
    1.0 large Onions, raw
    1.0 serving 1 Med. Green Bell Pepper
    40.0 almond Almonds
    1.0 tsp Ginger Root
    1.0 tbsp Fish Sauce
    1.0 tsp Lime Juice - ReaLime 100% Lime Juice

Directions

Stir fry

Serving Size: 4 portions at 241 cal. per

Number of Servings: 4.0

Recipe submitted by SparkPeople user KAITFOSS.