Blueberry Crisp Granola
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 162.6
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 106.3 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 3.4 g
- Protein: 4.7 g
View full nutritional breakdown of Blueberry Crisp Granola calories by ingredient
Introduction
This fruity, protein enhanced granola has no added fat thanks to my Blueberry Beet Butter and is packed with both Golden Grahams and dried blueberries! This fruity, protein enhanced granola has no added fat thanks to my Blueberry Beet Butter and is packed with both Golden Grahams and dried blueberries!Number of Servings: 16
Ingredients
-
2 cups rolled oats (not instant)
1 cup Cream of Wheat
½ cup kinako
¼ tsp kosher salt
¼ cup honey
⅓ cup cookie butter (like Biscoff)
½ cup apple juice
⅓ cup Blueberry Beet Butter (or blueberry jam)
1 tsp vanilla extract
1 tsp butter flavouring
½ tsp lemon extract
¼ cup dried blueberries
½ cup Golden Grahams cereal (or coarsely crumbled graham crackers)
Tips
Blueberry Beet Butter: http://www.yummysmells.ca/2016/08/blueberry-beet-butter-toast-topper-73.html
Directions
Heat the oven to 300°F and arrange a rack in the middle.
Place the oats, cream of wheat, kinako and salt, set aside.
Place the honey, cookie butter, blueberry butter,and extracts in a small bowl and stir to combine.
Pour over the oat mixture and mix until the oats are thoroughly coated.
Spread the mixture in a thin, even layer on a rimmed baking sheet.
Bake for 15 minutes, then stir and continue baking 15 minutes longer.
Turn off the oven and cool inside.
Add the blueberries and cereal to the baking sheet and toss to combine.
Serving Size: Makes 8 cups, 16 (1/2 cup) servings
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.
Place the oats, cream of wheat, kinako and salt, set aside.
Place the honey, cookie butter, blueberry butter,and extracts in a small bowl and stir to combine.
Pour over the oat mixture and mix until the oats are thoroughly coated.
Spread the mixture in a thin, even layer on a rimmed baking sheet.
Bake for 15 minutes, then stir and continue baking 15 minutes longer.
Turn off the oven and cool inside.
Add the blueberries and cereal to the baking sheet and toss to combine.
Serving Size: Makes 8 cups, 16 (1/2 cup) servings
Number of Servings: 16
Recipe submitted by SparkPeople user JO_JO_BA.