Sweet potato and Zucchini Slice

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.2
  • Total Fat: 7.4 g
  • Cholesterol: 77.5 mg
  • Sodium: 32.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Sweet potato and Zucchini Slice calories by ingredient
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Introduction

Low carb Low carb
Number of Servings: 12

Ingredients

    2 sweetpotato, 5" long Sweet potato
    2 cup Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter)
    5 large Egg, fresh, whole, raw
    1 cup Bob's Red Mill Finely Ground Almond Meal/Flour (by DANAGIRL23)
    1 large Onions, raw
    salt and pepper to taste

Tips

I used about 1/2 tsp. salt. Add feta cheese, two cloves of chopped garlic, red pepper or other spices.


Directions

grate sweet potatoes and zucchini. Finely chop onions. Combine vegetables in large bowl. Add 5 eggs, almond meal, and salt and pepper to taste. Stir until well mixed. Turn out into 9X13 pan sprayed with Pam. Bake at 350 for 45 minutes or until toothpick comes out clean.

Serving Size: makes 12 slices

Number of Servings: 12

Recipe submitted by SparkPeople user CAROLR611.

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