Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.0 mg
  • Total Carbs: 74.0 g
  • Dietary Fiber: 11.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Strawberry Strawberry
Number of Servings: 1

Ingredients

    200.0 Grams Strawberries, fresh
    150.0 Grams Banana, fresh
    100.0 Grams Apples, fresh with skin
    100.0 Grams Cucumber (with peel)
    1.0 cup Milk Cashew (Silk) - 1 cup (240ml)

Directions

Cut and blend

Serving Size: 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user LEKPAME.