Gf granola bars pumpkin raisin quinoa chocolate

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 9.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 74.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Gf granola bars pumpkin raisin quinoa chocolate calories by ingredient


Introduction

Quinoa chocolate gluten free granola bars with pumpkin seeds Quinoa chocolate gluten free granola bars with pumpkin seeds
Number of Servings: 32

Ingredients

    1.0 cup Pumpkin Seeds (whole seeds, roasted)
    16.0 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
    1.0 cup Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup)
    16.0 tbsp Borden Eagle Brand Sweetened Condensed Milk
    48.0 tsp Becel Margerine
    3.0 serving Bob's Red Mill Gluten Free Rolled Oats
    8.0 serving Box of Rasins

Directions

Bake at 250 for 40 to 60 mins depending on chewiness wanted Serving Size: Makes 32 bars 1x2 inches

Number of Servings: 32.0

Recipe submitted by SparkPeople user SARENZAN.