Golden Milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.2 g

View full nutritional breakdown of Golden Milk calories by ingredient


Introduction

a warm, spicy, anti inflamitory drink a warm, spicy, anti inflamitory drink
Number of Servings: 1

Ingredients

    8 oz Silk cashew milk unsweetened
    1 tsp ground tumeric (by INSPIREDBYCHJ)
    .50 tsp Ginger, ground
    1 dash Pepper, black
    1 tsp Cinnamon, ground
    1 serving Stevia Extract In The Raw Sugar Substitute [1 packet]

Tips

if you prefer, you can use a tsp of honey instead of stevia


Directions

blend all ingredients together in a blender or a shaker
transfer to a small pot
warm to just under a boil
serve

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user MRSMURRAY86.