Turkey zucchini pasta

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 10.7 g
  • Cholesterol: 48.0 mg
  • Sodium: 59.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.9 g

View full nutritional breakdown of Turkey zucchini pasta calories by ingredient


Introduction

Meal prep lunch Meal prep lunch
Number of Servings: 5

Ingredients

    1 medium whole (2-3/5" dia) Red Ripe Tomatoes
    12 oz Turkey, Ground turkey, 93% lean
    2.50 cup Squash - Yellow and Zucchini
    0.50 serving Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked
    1 oz Onion, sweet, raw
    2 tbsp Extra Virgin Olive Oil

Directions

Cook Plata
Drain
Salute rest in skillet

Serving Size: 4 lunches