Turkey zucchini pasta
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 181.0
- Total Fat: 10.7 g
- Cholesterol: 48.0 mg
- Sodium: 59.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.6 g
- Protein: 14.9 g
View full nutritional breakdown of Turkey zucchini pasta calories by ingredient
Introduction
Meal prep lunch Meal prep lunchNumber of Servings: 5
Ingredients
-
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
12 oz Turkey, Ground turkey, 93% lean
2.50 cup Squash - Yellow and Zucchini
0.50 serving Pasta - Barilla Whole Grain Rotini 1serv=2oz=1cup cooked
1 oz Onion, sweet, raw
2 tbsp Extra Virgin Olive Oil
Directions
Cook Plata
Drain
Salute rest in skillet
Serving Size: 4 lunches
Drain
Salute rest in skillet
Serving Size: 4 lunches