Larabars
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 180.5
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 34.9 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.6 g
- Protein: 4.5 g
View full nutritional breakdown of Larabars calories by ingredient
Introduction
Yummy fridge bars Yummy fridge barsNumber of Servings: 20
Ingredients
-
250 grams Dates
1 cup, pitted Prunes, dried
2 cup, slivered Almonds
.5 cup Peanut Butter, smooth style, with salt
0.33 cup Dried Cherries
3 oz Candied Orange Peel (by JO_JO_BA)
25 grams Raisins
Tips
I freeze these and then I have a healthy snack to hand
Directions
Add teaspoon of cinnamon, and teaspoon of almond essence. Mix in food processor until gooey. Pour into greased tins. Fridge until solid then cut to size
Serving Size: Makes 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user RAYMED.
Serving Size: Makes 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user RAYMED.