Green (Morning) Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 497.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 567.9 mg
- Total Carbs: 114.7 g
- Dietary Fiber: 27.9 g
- Protein: 18.4 g
View full nutritional breakdown of Green (Morning) Smoothie calories by ingredient
Introduction
Green (Morning) Smoothie Green (Morning) SmoothieNumber of Servings: 1
Ingredients
-
1 beet (2" dia) Beets, fresh
1 extra small (less than 6" long Banana, fresh
1 cup, chopped Kale
1 bunch Spinach, fresh
1 cup, diced Celery, raw
1 cup, chopped Carrots, raw
1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
1 grams Seaweed, kelp
1 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
2 cup (8 fl oz) Water, tap
Tips
Prepare the night before for coldness and use one 2nd fruit Frozen to add to the coldness
Directions
Juicer and Blender
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KATIEMAC65.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KATIEMAC65.