Slow Cooked Pepper Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 10.5 g
  • Cholesterol: 86.2 mg
  • Sodium: 1,020.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 36.6 g

View full nutritional breakdown of Slow Cooked Pepper Steak calories by ingredient


Introduction

Used since 1994 Used since 1994
Number of Servings: 6

Ingredients

    2 lb Beef, round steak
    2 tbsp Olive Oil
    0.25 cup Soy Sauce
    1 cup, chopped Onions, raw
    1 clove Garlic
    1 tsp Granulated Sugar
    0.5 tsp Salt
    0.25 tsp Ginger, ground
    2 cup Great Value Diced Tomatoes (in Tomato juice)
    2 cup, strips Green Peppers (bell peppers)
    0.5 cup (8 fl oz) Water, tap
    1 tbsp Argo Cornstarch

Directions

Cut beef into 3 - 1 inch strips. Brown in oil in skillet. Transfer to a slow cooker. Combine the next seven ingredients and pour over beef. Cover and cook on low for 5- hours or until meat is tender. Add tomatoes and green peppers, cook on low for 1 hour longer. Combine the cold water and cornstarch to make a paste, stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice (not included in calorie count).

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user CHARMIE28.