Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.1
Total Fat 10.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 86.2 mg
Sodium 1,020.2 mg
Potassium 861.8 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.8 g
Sugars 4.4 g
Protein 36.6 g
Vitamin A 9.3 %
Vitamin B-12 71.6 %
Vitamin B-6 46.5 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.1 %
Copper 9.2 %
Folate 6.9 %
Iron 23.0 %
Magnesium 12.5 %
Manganese 9.2 %
Niacin 35.5 %
Pantothenic Acid 6.4 %
Phosphorus 36.2 %
Riboflavin 18.9 %
Selenium 45.6 %
Thiamin 12.9 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooked Pepper Steak

View the full Slow Cooked Pepper Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooked Pepper Steak

198 calories of Beef, round steak, (0.33 lb)

39 calories of Olive Oil, (0.33 tbsp)

17 calories of Great Value Diced Tomatoes (in Tomato juice), (0.33 cup)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Soy Sauce, (0.04 cup)

5 calories of Argo Cornstarch, (0.17 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.