Easy blueberry muffin

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 200.2 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.9 g

View full nutritional breakdown of Easy blueberry muffin calories by ingredient


Introduction

Blueberry muffins or pancakes. Blueberry muffins or pancakes.
Number of Servings: 6

Ingredients

    One package Betty Crocker Blueberry muffin mix, dry.
    3 egg whites, jumbo
    1/2 cup oatmeal, old fashion
    2/3 cup nonfat milk
    cooking spray

Directions

Spray muffin pan,(6), Mix ingredents, split mix into 6 muffin cups and bake 12-15 minutes. Fast and easy. If you want pancakes just add more milk until you have consistancy for pancakes.

Number of Servings: 6

Recipe submitted by SparkPeople user PJEANNIE1951.