Easy blueberry muffin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 159.0
- Total Fat: 2.1 g
- Cholesterol: 0.5 mg
- Sodium: 200.2 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 0.3 g
- Protein: 4.9 g
View full nutritional breakdown of Easy blueberry muffin calories by ingredient
Introduction
Blueberry muffins or pancakes. Blueberry muffins or pancakes.Number of Servings: 6
Ingredients
-
One package Betty Crocker Blueberry muffin mix, dry.
3 egg whites, jumbo
1/2 cup oatmeal, old fashion
2/3 cup nonfat milk
cooking spray
Directions
Spray muffin pan,(6), Mix ingredents, split mix into 6 muffin cups and bake 12-15 minutes. Fast and easy. If you want pancakes just add more milk until you have consistancy for pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user PJEANNIE1951.
Number of Servings: 6
Recipe submitted by SparkPeople user PJEANNIE1951.