A base for the Cottage Cheesecake Dessert
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 79.3
- Total Fat: 0.3 g
- Cholesterol: 5.1 mg
- Sodium: 76.5 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.0 g
- Protein: 12.5 g
View full nutritional breakdown of A base for the Cottage Cheesecake Dessert calories by ingredient
Introduction
This is the base for alot of yummy options but I sometimes eat it alone or with cinnamon and wanted to have it in my recipes.....GREAT way to add protein without carbs or sugar....GREAT sweet tooth fix...I eat this plain, on a w/w waffle, w/w tortilla or with cinnamon w/w tortilla chips (made at home in the oven)
This also travels GREAT in a cooler and fruit can be added when desired. This is the base for alot of yummy options but I sometimes eat it alone or with cinnamon and wanted to have it in my recipes.....GREAT way to add protein without carbs or sugar....GREAT sweet tooth fix...
I eat this plain, on a w/w waffle, w/w tortilla or with cinnamon w/w tortilla chips (made at home in the oven)
This also travels GREAT in a cooler and fruit can be added when desired.
Number of Servings: 1
Ingredients
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1/2 C Non-fat Cottage Cheese
1 TBS. Cheesecake flavored s/f f/f pudding (mix only)
1 tsp. vanilla extract (or butter is awesome too)
3 splenda packets (or to taste)
Fruit of choice...
Blue berries, strawberries (great)
Add cinnamon and..
1/2 apple diced
1/2 banana sliced
Use Lemon flavored pudding and it's great too.
key Lime juice can add a nice flavor also.
Directions
Whip cottage cheese in a blender until smooth making sure to scrape sides of blender into the center (careful of your spatula I've ruined a few on this one)....Add pudding and extract (a splash of skim milk if NEEDED)......Dish out into cups.
Add fruit when ready to eat.
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
Add fruit when ready to eat.
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
Member Ratings For This Recipe
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