Zass' Easy Peasy Clam Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 248.3
- Total Fat: 1.3 g
- Cholesterol: 12.2 mg
- Sodium: 822.3 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 6.5 g
- Protein: 11.8 g
View full nutritional breakdown of Zass' Easy Peasy Clam Chowder calories by ingredient
Introduction
Quick n easy chowder Quick n easy chowderNumber of Servings: 8
Ingredients
-
12 fl oz Milk, canned, evaporated, nonfat
1 can Low Fat Cream of Mushroom Soup
2 cans of baby (or chopped)clams with juice
1 can of corn
1 small Onions, raw
1 tsp Garlic
1/2 tsp Salt
1 tsp Pepper, white
1 cup, diced Celery, raw
1 cup, chopped Carrots, raw
4 large (3" to 4-1/4" dia.) Potato, raw
cooking spray
Directions
In a dutch oven/Large pot on medium heat, spray cooking spray, then add:
Chopped onions, garlic & celery and lightly sauté.
Then add remaining ingredients:
Milk w/can of water, soup w/can of water
corn, drained, clams with juice, carrots, & potatoes
Bring to boil, then lower temp to simmer until potatoes are soft season with salt & white pepper
Can also be done in slow cooker, 8 hours on low
Serving Size: Makes 8 12 oz (1.5 cup) servings
Chopped onions, garlic & celery and lightly sauté.
Then add remaining ingredients:
Milk w/can of water, soup w/can of water
corn, drained, clams with juice, carrots, & potatoes
Bring to boil, then lower temp to simmer until potatoes are soft season with salt & white pepper
Can also be done in slow cooker, 8 hours on low
Serving Size: Makes 8 12 oz (1.5 cup) servings