Megz low carb pumpkin muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 64.2
- Total Fat: 3.7 g
- Cholesterol: 18.5 mg
- Sodium: 63.7 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.7 g
View full nutritional breakdown of Megz low carb pumpkin muffins calories by ingredient
Introduction
Great with low carb cream cheese frosting Great with low carb cream cheese frostingNumber of Servings: 20
Ingredients
-
2 serving 1 large egg (per the egg board) 50g
4 serving Bob's Red Mill Almond Flour - per 1/4 Cup
5.5 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
3 cup Libby's 100% pure canned pumpkin
36 tsp Splenda
3 tsp Swerve granular natural sweetener (by HAPPYPHANTOM66)
2 tbsp Pumpkin Pie spice
2 tbsp Cinnamon, ground
2 tsp Vanilla Extract
.5 tsp Baking Soda
.2 tsp Salt
Tips
The original recipe only called for 2cups of pumpkin but mine was extremely dry with that amount so I put in 1 extra cup
Directions
Mix together pumpkin and eggs
Add remaining ingredients and mix together
Fill lined muffin tin 3/4 full
Bake at 350 for 20-30min. toothpick should come out clean when testing muffins
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user METEO2.
Add remaining ingredients and mix together
Fill lined muffin tin 3/4 full
Bake at 350 for 20-30min. toothpick should come out clean when testing muffins
Serving Size: 20
Number of Servings: 20
Recipe submitted by SparkPeople user METEO2.