Turnips, fried

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.8 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Turnips, fried calories by ingredient


Introduction

Lower carb than potatoes Lower carb than potatoes
Number of Servings: 4

Ingredients

    4 cups peeled and diced raw turnips
    1/2 cup chopped Onions,
    2 tbsp Olive Oil or other fat (bacon fat, lard, etc...)
    1/4 cup minced fresh Parsley
    Salt, pepper, onion powde, paprikar to taste

Directions

Steam the turnips until tender. Heat a skillet with the fat in it and add the steamed turnips and the chopped onion. Cook over medium heat until as browned as you like. Sprinkle with salt pepper, onion powder, and paprika as desired. Stir in the fresh parsley before serving.

(The turnips cook down to about half their raw volume)

Serving Size: Makes about 2 cups - serving size is 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user ANTIOCHIA.