Cookies and Cream Protein Pancakes

Cookies and Cream Protein Pancakes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 551.6
  • Total Fat: 11.2 g
  • Cholesterol: 48.3 mg
  • Sodium: 919.7 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 50.2 g

View full nutritional breakdown of Cookies and Cream Protein Pancakes calories by ingredient


Introduction

Indulgent breakfast filled with protein and fiber or when you feel like cheating a little and still trying to hit some of your macros. Indulgent breakfast filled with protein and fiber or when you feel like cheating a little and still trying to hit some of your macros.
Number of Servings: 1

Ingredients

    35 gram(s) Muscle Pharm Combat Cookies N Cream (by PM1066)
    0.25 cup Whole Wheat Flour
    0.66 serving Yoplait Greek 100 Calories Vanilla Yogurt
    0.50 cup Egg White--All Whites 100% liquid egg whites
    0.5 tsp Vanilla Extract
    1 tsp Baking Powder
    0.66 serving Oreo Cookies (3 cookies)
    1 tbsp *Nestle Mini Chocolate Chips

Directions

1. Combine all ingredients + 1/2 crushed oreo pieces.
2. Heat skillet to low-medium heat and grease with butter or non-stick cooking spray.
3. Pour 1/4 c of batter per pancake on heated skillet.
4. Flip pancake when sides are set and air bubbles are visible. Cook opposite side for about 2 mins or until done.


Serving Size: About 8 small pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user FITGIRLRECIPES.