No fuss turkey chili

No fuss turkey chili
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 0.9 g
  • Cholesterol: 33.0 mg
  • Sodium: 296.6 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 20.0 g

View full nutritional breakdown of No fuss turkey chili calories by ingredient


Introduction

I got inspired to do this chili different than I usually do by all the healthy recipes here on spark!! I got inspired to do this chili different than I usually do by all the healthy recipes here on spark!!
Number of Servings: 10

Ingredients

    0.05 dash Pepper, black
    0.05 dash Salt
    24.0 oz Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings
    3.5 cup White Beans - Goya Small white beans
    2.0 cup red and green peppers & onions Frozen
    3.5 serving petite diced tomatoes no salt added
    6.0 tsp minced garlic
    1.0 tsp Mrs dash Southwest Chipotle

Directions

1 1/2 pounds ground turkey 1 small bag Frozen red & green pepper with onions 1 14 oz can tomatoes 1 15 oz can white beans 2 TBSP minced garlic Salt pepper to taste 1 tsp Mrs dash Southwest Chipotle Put ground turkey in a non-stick pan no oil no cooking spray. Add salt and pepper to taste and cook until no lo get pink. I added a little cumin to this you can do that or leave it. Next take the beans drained and rinsed add to crock pot or stock pot, add tomatoes with the juice the Frozen bell peppers and onions mix next ad ground turkey minced garlic mix again next sad mrs. Dash mix and leave to cook on Summer or on low if you do the crock pot. Serving Size: 1/2 cup

Number of Servings: 10.0

Recipe submitted by SparkPeople user NINAMARIE03.