Coconut Paleo Granola

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 16.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.3 g

View full nutritional breakdown of Coconut Paleo Granola calories by ingredient


Introduction

Based on a recipe from www.pancakewarriors.com Based on a recipe from www.pancakewarriors.com
Number of Servings: 10

Ingredients

    2.0 tsp Cinnamon, ground
    1.0 dash Salt
    1.0 cup, hulled Sunflower Seeds, without salt
    0.5 cup Pumpkin seeds
    1.0 large Egg white, fresh
    16.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
    2.0 tbsp Anderson's Grade B Pure Maple Syrup
    1.0 cup Coconut Chips

Directions

Preheat oven to 300F.Combine the egg white, cinnamon, salt and maple syrup in a large bowl and stir well to combine.Add the sunflower seeds, pumpkin seeds, and unsweetened coconut flakes. Stir well to combine.Carefully stir in the large coconut flakes and mix, trying not to break them down too much.Place on a parchment paper lined baking sheet that has been sprayed lightly with nonstick spray.Be sure to spread the granola out into a single layer.Bake for 17 minutes.Remove from oven and break up the granola with a spoon or your hands (it's hot).Place back in oven for 7 minutes.Remove and allow to cool completely Serving Size: 10

Number of Servings: 10.0

Recipe submitted by SparkPeople user RKELLEY1989.