Zucchini Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.8
- Total Fat: 2.0 g
- Cholesterol: 5.1 mg
- Sodium: 125.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.6 g
- Protein: 6.8 g
View full nutritional breakdown of Zucchini Patties calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 c. grated raw zucchini
2 T. minced onion
1/4 c. grated parmesan cheese
1/4 c. flour
3 egg whites
2 T. fat free plain yogurt
1/4 tsp. oregano
Butter flavored cooking spray
Directions
Press excess moisture out of zucchini between paper towels. Spray pan with cooking spray and pre-heat. Spoon batter (about 2 big Tbls per patty) into skillet. Flatten lightly with spatula. Cook over medium heat until nicely browned on both sides. Serve plain or top with tomato sauce and grated cheese. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANA27.
Number of Servings: 4
Recipe submitted by SparkPeople user CHANA27.