Healthy apple crisp

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.5 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Healthy apple crisp calories by ingredient


Introduction

Yummy treat Yummy treat
Number of Servings: 6

Ingredients

    4.0 cup slices Apples, fresh with skin sliced thin
    1.0 tsp Cinnamon, ground
    0.12 cup Aunt Jamima Light Maple Syrup
    0.25 cup Quaker Oats - Quick 1 Minute - Dry
    0.12 cup Flour - Gold medal all purpose flour
    0.06 cup Aunt Jamima Light Maple Syrup
    0.25 tsp Cinnamon, ground
    2.0 tbsp Coconut Oil melted

Directions

Mix apples with 1 tsp Cinnamon and 2 T maple syrup. Set aside. Mix oats with flour cinnamon melted oil and 1 T maple syrup. Put apples in 8 by 8 pancakes. Top with oat mixture. Bake at 350 for 30 min. Serve warm and top with whipped cream or ice cream as desired.

Serving Size: Makes 6 portions

Number of Servings: 6.0

Recipe submitted by SparkPeople user CAJIRIK.