Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.0
Total Fat 4.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 14.5 mg
Potassium 84.2 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.6 g
Sugars 10.7 g
Protein 0.9 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.1 %
Copper 1.6 %
Folate 0.6 %
Iron 3.1 %
Magnesium 1.0 %
Manganese 5.7 %
Niacin 1.0 %
Pantothenic Acid 0.5 %
Phosphorus 0.6 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy apple crisp

View the full Healthy apple crisp Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy apple crisp

39 calories of Coconut Oil, (0.33 tbsp)

38 calories of Apples, fresh with skin, (0.67 cup slices)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

8 calories of Aunt Jamima Light Maple Syrup, (0.02 cup)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

4 calories of Aunt Jamima Light Maple Syrup, (0.01 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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