Pineapple Salsa. Whole30 Compliant

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 17.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Pineapple Salsa. Whole30 Compliant calories by ingredient


Introduction

1 serving is 1/4 cup 1 serving is 1/4 cup
Number of Servings: 8

Ingredients

    1 cup, diced Pineapple, freshness
    1/2 cup bell pepper, red, sweet, raw diced
    1/2 cup Red Onion Raw diced
    2 tbsp Cilantro, raw
    1 Jalapeņo pepper seeds removed
    1/2 tsp Salt
    1 Tbsp. Lime Juice -
    1 Tbsp. Rice Vinegar

Tips

The hotter you want it the more seeds you leave in the jalapeņo.


Directions

Mix all ingredients and refrigerate.
If you would like it hotter you can leave some of the seeds in the jalapeņo pepper.

Serving Size: 1/4 cup is one serving

Number of Servings: 8

Recipe submitted by SparkPeople user JACKIE1247.