Gingered Tuna

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 319.1
  • Total Fat: 16.6 g
  • Cholesterol: 84.0 mg
  • Sodium: 1,057.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 35.2 g

View full nutritional breakdown of Gingered Tuna calories by ingredient
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Number of Servings: 4


    * Chunk Light Tuna in Water, 7 oz
    * *Tuna Chunk White Albacore in Water, 7 oz
    * Olive Oil, 1 tbsp
    * Curry powder, 2 tsp - garam masala
    * Kraft Miracle Whip Light Dressing, 1/3 cup
    * Red Onion, raw, .25 cup, chopped
    * Ginger, Crystallized, 1 oz ( 3T.)
    * Pecans, .25 cup, chopped
    Balsamic Vinaigrette, 1 tbsp
    * Dijon Mustard, 1 tsp
    * Salt sense 1/4 tsp
    Baby spinach


Heat olive oil ,add curry powder and stir for 5 minutes. Set aside. Put tuna in a large bowl.

Put miracle whip in bowl, add curry powder mixture. Stir. Add the rest of the ingredients and stir. Add to tuna, stir well and serve. I usually put it on top of fresh baby spinach.

Serving 1 ice cream scoop.

Number of Servings: 4

Recipe submitted by SparkPeople user KATHMARY.

TAGS:  Fish | Dinner | Fish Dinner |

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