Gingered Tuna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 319.1
- Total Fat: 16.6 g
- Cholesterol: 84.0 mg
- Sodium: 1,057.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.5 g
- Protein: 35.2 g
View full nutritional breakdown of Gingered Tuna calories by ingredient
Number of Servings: 4
Ingredients
-
* Chunk Light Tuna in Water, 7 oz
* *Tuna Chunk White Albacore in Water, 7 oz
* Olive Oil, 1 tbsp
* Curry powder, 2 tsp - garam masala
* Kraft Miracle Whip Light Dressing, 1/3 cup
* Red Onion, raw, .25 cup, chopped
* Ginger, Crystallized, 1 oz ( 3T.)
* Pecans, .25 cup, chopped
Balsamic Vinaigrette, 1 tbsp
* Dijon Mustard, 1 tsp
* Salt sense 1/4 tsp
Baby spinach
Directions
Heat olive oil ,add curry powder and stir for 5 minutes. Set aside. Put tuna in a large bowl.
Put miracle whip in bowl, add curry powder mixture. Stir. Add the rest of the ingredients and stir. Add to tuna, stir well and serve. I usually put it on top of fresh baby spinach.
Serving 1 ice cream scoop.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHMARY.
Put miracle whip in bowl, add curry powder mixture. Stir. Add the rest of the ingredients and stir. Add to tuna, stir well and serve. I usually put it on top of fresh baby spinach.
Serving 1 ice cream scoop.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHMARY.