Spinach feta fritatta

Spinach feta fritatta
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 464.1
  • Total Fat: 38.4 g
  • Cholesterol: 288.1 mg
  • Sodium: 1,311.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.1 g

View full nutritional breakdown of Spinach feta fritatta calories by ingredient
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Introduction

Keto approved Keto approved
Number of Servings: 1

Ingredients

    73.3 Grams Pork Sausage
    23.3 Grams Spinach, frozen
    23.3 Grams Feta Cheese
    1.0 large Egg, fresh, whole, raw
    1.0 tbsp Heavy Whipping Cream
    0.5 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable

Directions

Assemble all ingredients in a large muffin tin

Serving Size: 1 large muffin

Number of Servings: 1.0

Recipe submitted by SparkPeople user JOLONDA.

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