Coconut flour pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 277.7
  • Total Fat: 13.5 g
  • Cholesterol: 372.0 mg
  • Sodium: 705.9 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Coconut flour pancakes calories by ingredient


Introduction

Best pancakes Best pancakes
Number of Servings: 2

Ingredients

    0.5 cup Almond Breeze Almond Coconut Milk Blend Unsweetened
    2.0 tsp Baking Powder
    4.0 large Egg, fresh, whole, raw
    1.0 serving honey (raw, trader joes, organic) (1 tbs)
    6.0 tbsp coconut flour

Directions

Mix cook 3-4 mins on each side

Serving Size: Makes 6 medium pancakes (2 servings)

Number of Servings: 2.0

Recipe submitted by SparkPeople user CALLIE0810.