Skillet Tamale Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 511.8
- Total Fat: 31.4 g
- Cholesterol: 137.8 mg
- Sodium: 590.1 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 1.7 g
- Protein: 32.3 g
View full nutritional breakdown of Skillet Tamale Pie calories by ingredient
Introduction
Cassarole CassaroleNumber of Servings: 8
Ingredients
-
1 large Egg, fresh, whole, raw
.5 cup Sour Cream
0.5 cup Creamed Corn
0.33 cup Red enchilada sauce
1 cup, chopped Onions, raw
24 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
1 cup, shredded Cheddar Cheese
1 cup, shredded Monterey Cheese
1.5 cup Jiffy corn muffin mix (pkg)
Directions
Mix : muffin mix, egg, sour cream, creamed corn.nwhisk to blended.
Serving Size: 6 slices
Number of Servings: 8
Recipe submitted by SparkPeople user TCCLIFFORD.
Serving Size: 6 slices
Number of Servings: 8
Recipe submitted by SparkPeople user TCCLIFFORD.