Maple and brown sugar oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 363.5
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 8.0 g
- Protein: 10.0 g
View full nutritional breakdown of Maple and brown sugar oatmeal calories by ingredient
Introduction
10 minuet or less oats 10 minuet or less oatsNumber of Servings: 1
Ingredients
-
1/2 cup (8 fl oz) Water, tap (if need add a little extra)
1 cup Oats, Quaker
3 tbsp unpacked Brown Sugar
3 tbsp Maple Syrup
Directions
Bring your water to a boil
When it starts to bubble add your oats
When oats absorbed all the water and syrup and brown sugar
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user VIOLEY12.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user VIOLEY12.