Maple and brown sugar oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 71.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Maple and brown sugar oatmeal calories by ingredient


Introduction

10 minuet or less oats 10 minuet or less oats
Number of Servings: 1

Ingredients

    1/2 cup (8 fl oz) Water, tap (if need add a little extra)
    1 cup Oats, Quaker
    3 tbsp unpacked Brown Sugar
    3 tbsp Maple Syrup

Directions

Bring your water to a boil When it starts to bubble add your oats When oats absorbed all the water and syrup and brown sugar

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user VIOLEY12.