Beef Stir Fry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 477.9
- Total Fat: 10.9 g
- Cholesterol: 86.2 mg
- Sodium: 4,764.4 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 2.6 g
- Protein: 37.1 g
View full nutritional breakdown of Beef Stir Fry calories by ingredient
Introduction
. .Number of Servings: 3
Ingredients
-
1 serving 1 Med. Green Bell Pepper
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1 serving Bell Pepper - Orange - 1 large (3 - 3.75 inches) (by GARYO12)
1 lb Beef, round steak
27 tbsp Kikkoman Stir-fry Sauce
0.5 cup Brocolli, Fresh Steamed
0.5 cup (1" pieces) Cauliflower, cooked
1 medium (2-1/2" dia) Onions, raw
1 tbsp Canola Oil, 100% Pure Great Value (by PUNKY09)
Directions
.
Serving Size: 3- 2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MECKEL1105.
Serving Size: 3- 2 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MECKEL1105.