Cauliflower pizza crust (serving size two 4 inch crusts)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.4
  • Total Fat: 7.3 g
  • Cholesterol: 75.5 mg
  • Sodium: 424.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.6 g

View full nutritional breakdown of Cauliflower pizza crust (serving size two 4 inch crusts) calories by ingredient


Introduction

Cauliflower pizza crust.
Make 2 individual sized 4 inch pizzas per person.
Cauliflower pizza crust.
Make 2 individual sized 4 inch pizzas per person.

Number of Servings: 8

Ingredients

    6 cup Cauliflower, raw
    3 large Egg, fresh, whole, raw
    .25 cup Parmesan Cheese, grated
    2 tbsp Basil
    .3 cup, shredded Mozzarella Cheese, whole milk
    1 tsp Salt
    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1 tsp Pepper, black

Directions

Mix cauliflower rice and all ingredients together. Will be wet. Make 4 inch patties. Place on pan. Bake for 20 minutes. Then add any pizza topping which are not included in these nutrition facts.

Serving Size: 2 4-inch pieces per person

Number of Servings: 8

Recipe submitted by SparkPeople user RAEANNE84.