Breakfast Bread - Keto
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 437.0
- Total Fat: 40.1 g
- Cholesterol: 186.0 mg
- Sodium: 76.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 8.5 g
- Protein: 12.3 g
View full nutritional breakdown of Breakfast Bread - Keto calories by ingredient
Introduction
this would be better if the chia was ground, honestly. this would be better if the chia was ground, honestly.Number of Servings: 1
Ingredients
-
1 tbsp Chia Seed (Nutiva) 1 Tbsp
.0625 cup Trim Healthy Mama Baking Blend
1 tsp Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g)
.25 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1 large Egg, fresh, whole, raw
2 tbsp "LouAna" Pure Coconut Oil
.5 tsp baking powder
.25 tsp salt
1 tsp almond extract
Directions
mix dry ingredients, then mix them into the wet ingredients. microwave for 65 seconds.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user MAIGEN.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user MAIGEN.