Trail Mix
Nutritional Info
- Servings Per Recipe: 23
- Amount Per Serving
- Calories: 261.0
- Total Fat: 20.5 g
- Cholesterol: 0.0 mg
- Sodium: 96.8 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.7 g
- Protein: 6.4 g
View full nutritional breakdown of Trail Mix calories by ingredient
Introduction
Almonds, Cashews, Cranberries, Bananas & Coconut Almonds, Cashews, Cranberries, Bananas & CoconutNumber of Servings: 23
Ingredients
-
16 oz Almonds - Blue Diamond, Roasted Salted
4 serving Organic Coconut Chips
9 oz (18 kernels) Cashew Nuts, oil roasted (salt added)
4 serving Organic Dried Cranberries
4 serving Organic Unsulphured Banana Chips
Directions
16 oz Almonds
9 oz Cashews
8 oz Dried Cranberries
2 c. Dried Bananas
1c. Coconut Chips
Mix in large bag. One serving is one small Rubbermaid Snack Cup that is labeled 4oz on bottom.
Serving Size: Almost 2 Oz (1.8 Oz)
Number of Servings: 23
Recipe submitted by SparkPeople user ALIWIL.
9 oz Cashews
8 oz Dried Cranberries
2 c. Dried Bananas
1c. Coconut Chips
Mix in large bag. One serving is one small Rubbermaid Snack Cup that is labeled 4oz on bottom.
Serving Size: Almost 2 Oz (1.8 Oz)
Number of Servings: 23
Recipe submitted by SparkPeople user ALIWIL.