Lite Caprese salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 63.8
  • Total Fat: 0.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 808.9 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.8 g

View full nutritional breakdown of Lite Caprese salad calories by ingredient


Introduction

A yummy light, filling option. Very refreshing A yummy light, filling option. Very refreshing
Number of Servings: 1

Ingredients

    1.5 oz Tomato, grape (3oz = appro 12 tomatoes)
    0.25 cup 1% low fat cottage cheese (Great Value)
    0.25 cup, pared, chopped Cucumber (peeled)
    0.25 tsp Salt
    1.0 dash Pepper, black
    0.5 tbsp Basalmic Vinegar

Directions

Dice veggies and mix with basalmic vinegar. Add salt and pepper to taste, add cottage cheese as the base.

Serving Size: Makes one bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user MOCHIBUN.