Abby's Healthy Corn Bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 0.6 g
  • Cholesterol: 13.6 mg
  • Sodium: 109.2 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Abby's Healthy Corn Bread calories by ingredient
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Introduction

This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and add 1/4 c. of wheat flour (removing 1/4 c. white flour). This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and add 1/4 c. of wheat flour (removing 1/4 c. white flour).
Number of Servings: 16

Ingredients

    1 c. White Flour
    1/4 c. Wheat Flour
    3/4 c. Corn Meal
    1/4 c. Sugar
    2 tsp. Baking Powder
    1/4 tsp. Salt
    1 c. Nonfat Milk
    1/4 c. Applesauce
    1 Egg

Directions

Mix dry ingredients in a bowl.
In another bowl, beat egg. Add remaining wet ingredients.
Add wet ingredients to dry ingredients.
Mix just until moistened
Bake 400 degrees for 20-25 mins.
Makes 16 2-inch squares.

Number of Servings: 16

Recipe submitted by SparkPeople user ABBYJORDAN13.

19SHARES
TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    I love the substitution of applesauce for oil. I've done this with cakes, but never thought of it in cornbread. Great one! - 2/3/10

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  • Incredible!
    2 of 2 people found this review helpful
    After reading from some of the comments that this was dry, I added 1/3 c. applesauce instead of 1/4 c. It came out very moist, fluffy, and surprisingly sweet. I absolutely loved it! Thanks! - 11/16/11

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  • 1 of 1 people found this review helpful
    Good - 5/15/12

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  • Very Good
    1 of 1 people found this review helpful
    Very tasty. My entire family liked it. Next time, I think I will add a bit more salt. Other than that, perfect! - 8/5/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was an awesome recipe. I made it last night with our chili and it was tender, sweet and yummy! Even our dog couldn't get enough! She sneaked almost half the pan before we could stop her! - 2/28/09

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