Pam's Sweat P' Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 179.5
- Total Fat: 10.9 g
- Cholesterol: 38.2 mg
- Sodium: 77.0 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.0 g
- Protein: 3.5 g
View full nutritional breakdown of Pam's Sweat P' Casserole calories by ingredient
Introduction
Pam introduced me to this wonderful dish. For thanksgiving one year. Now I am attempting to modify yet another Fantastic Family recipe. Pam introduced me to this wonderful dish. For thanksgiving one year. Now I am attempting to modify yet another Fantastic Family recipe.Number of Servings: 12
Ingredients
-
# Sweet potato, 3 cup, cubes (remove)
# Egg, fresh, 2 large (remove)
# Land O Lakes Light Butter, 4 tbsp (remove)
# *Splenda Brown Sugar Blend, 5 tsp (remove)
# Milk, nonfat, 1 cup (remove)
pumpkin pie spice .5 T.
TOPPING
# *Splenda Brown Sugar Blend, 5 tsp (remove)
# *Flour, white, .33 cup (remove)
# Land O Lakes Light Butter, 3 tbsp (remove)
# Pecans, 1 cup, chopped (remo
Directions
boil potato's
mash and mix with eggs milk sugar and spices. pour into dish and bake 350 for 35 min then add topping
Topping
mix flour, pecans, butter, sugar and sprinkle on top. bake an additional 10 min
Number of Servings: 12
Recipe submitted by SparkPeople user JDGONZALES.
mash and mix with eggs milk sugar and spices. pour into dish and bake 350 for 35 min then add topping
Topping
mix flour, pecans, butter, sugar and sprinkle on top. bake an additional 10 min
Number of Servings: 12
Recipe submitted by SparkPeople user JDGONZALES.
