Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 352.1
- Total Fat: 17.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 8.8 g
- Protein: 11.1 g
View full nutritional breakdown of Oats calories by ingredient
Introduction
Oats home made Oats home madeNumber of Servings: 1
Ingredients
-
0.5 cup Quaker Oats Old-Fashioned Rolled Oats
0.5 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin
1.0 tsp unpacked Brown Sugar
0.2 cup, whole Almonds
Directions
Boil together
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MEHREEN1231.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MEHREEN1231.