Egg with veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 199.5
- Total Fat: 14.4 g
- Cholesterol: 186.0 mg
- Sodium: 107.2 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.9 g
- Protein: 9.5 g
View full nutritional breakdown of Egg with veggies calories by ingredient
Introduction
Egg EggNumber of Servings: 1
Ingredients
-
0.5 cup, pieces or slices Mushrooms, fresh
0.25 serving 1 Med. Green Bell Pepper
1.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
1.0 cup Spinach, fresh
2.0 1tsp Canola Oil
1.0 large Egg, fresh, whole, raw
Directions
Saute all together
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MEHREEN1231.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user MEHREEN1231.