Ground Turkey & Veggies


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 8.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 114.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.1 g

View full nutritional breakdown of Ground Turkey & Veggies calories by ingredient



Number of Servings: 4

Ingredients

    1 lb. Ground Turkey, lean
    1/2 c. Onions, chopped
    1 c. Cabbage, chopped
    1 can Diced Tomatoes, no salt added
    2 Garlic Cloves

Directions

Spray skillet with cooking spray. Cook turkey, onions, cabbage and garlic. When all the turkey is browned add tomatoes and let simmer for about 10 minutes. Can be served over rice or pasta (not included in nutrition info).

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user TAZLADYOK.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    it was great, I added green pppers to the mix and had it over rice. - 10/25/08