Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 114.9 mg |
| Potassium | 92.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.0 g |
| Protein | 23.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.7 % |
| Copper | 1.1 % |
| Folate | 3.4 % |
| Iron | 11.1 % |
| Magnesium | 1.4 % |
| Manganese | 4.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Veggies
View the full Ground Turkey & Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Veggies
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Ground Turkey & Veggies
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Garlic, (0.50 cloves)
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