Beans and Rice in Tomato Sauce

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 306.3
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 498.8 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.2 g

View full nutritional breakdown of Beans and Rice in Tomato Sauce calories by ingredient


Introduction

Mix of beans and rice with a canned tomato sauce. Mix of beans and rice with a canned tomato sauce.
Number of Servings: 5

Ingredients

    1 tbsp Olive Oil
    2 clove Garlic
    1 small Onions, raw
    3 serving Brown rice (1 cup cooked)
    2.5 cup Spaghetti Sauce, Classico Tomato & Basil
    2.25 cup Bush’s Best Reduced Sodium - Dark Red Kidney Beans

Directions

Mince garlic and chop onion. Heat olive oil in large skillet. Saute garlic and onion until translucent. Add tomato sauce, kidney beans and rice and bring to a boil. Reduce heat and simmer for 20 minutes.


Serving Size: Makes 5 one cup servings

TAGS:  Vegetarian Meals |