One pan taco casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 386.7
  • Total Fat: 20.0 g
  • Cholesterol: 70.3 mg
  • Sodium: 526.8 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 10.2 g
  • Protein: 24.5 g

View full nutritional breakdown of One pan taco casserole calories by ingredient
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Introduction

All One Pot healthy taco casserole All One Pot healthy taco casserole
Number of Servings: 4

Ingredients

    375 grams Ground beef, lean
    540 grams Beans, red kidney
    3 pepper Jalapeno Peppers
    1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    2 small Onions, raw

Directions

Put all ingredients in one pan and cook!

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KETRINAR.

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