Squash with broccoli, chicken, cheese

Squash with broccoli, chicken, cheese
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 311.6
  • Total Fat: 13.7 g
  • Cholesterol: 99.4 mg
  • Sodium: 313.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 34.6 g

View full nutritional breakdown of Squash with broccoli, chicken, cheese calories by ingredient


Introduction

Low carb pasta sub dish Low carb pasta sub dish
Number of Servings: 6

Ingredients

    3.0 breast, bone and skin removed Chicken Breast, no skin, fried
    1.0 cup, chopped Broccoli, cooked
    1.5 tsp Garlic
    1.0 leek Leeks
    4.0 cup Spaghetti Squash
    0.5 cup Kraft 2% Shredded Cheddar Cheese
    1.0 tbsp Extra Virgin Olive Oil
    0.5 cup Best Choice Fat Free Shredded Mozzarella cheese
    2.0 tbsp Butter, unsalted
    4.0 tsp parm cheese grated

Directions

Cook squash, top with fried chicken, leeks, garlic, and broccoli Serving Size: Makes 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user SAGACIOUS8.

TAGS:  Poultry |