Spinach waffles

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 4.4 g
  • Cholesterol: 114.1 mg
  • Sodium: 184.6 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Spinach waffles calories by ingredient


Introduction

Easy to make healthy spinach waffles Easy to make healthy spinach waffles
Number of Servings: 3

Ingredients

    100.0 Grams Creamed Cottage Cheese
    2.0 medium Egg, fresh, whole, raw
    1.0 cup Spinach, fresh
    1.0 tbsp Now Psyllium Husk Powder

    Stuffing of your choice.

Directions

Mix and blend all ingredients well, cook in waffle iron until golden. Fill waffles with ingredients of your choice, for example smoked salmon, fresh spinach and avocado, fold, and enjoy! Serving Size: Makes 3 waffles

Number of Servings: 3.0

Recipe submitted by SparkPeople user GRIPPLER.