Chopped up salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.1 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Chopped up salad calories by ingredient


Introduction

Salad topping Salad topping
Number of Servings: 10

Ingredients

    1.0 cucumber (8-1/4") Cucumber (with peel)
    2.0 medium Carrots, raw
    3.0 stalk, medium (7-1/2" - 8" long) Celery, raw
    3.0 serving Beans, Kidney beans dark red 3 serv can
    1.0 can (303 x 406) Sweet Corn, Canned

Directions

Mix

Serving Size: Makes 10 1-cup servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user SSSUPERSET.