Sweet Potato Brussel Sprouts Hash

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 259.6
  • Total Fat: 8.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 213.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 10.7 g

View full nutritional breakdown of Sweet Potato Brussel Sprouts Hash calories by ingredient


Introduction

Hash Hash
Number of Servings: 3

Ingredients

    1lbs Brussels sprouts, trimmed and halved
    3 medium slices Bacon
    2 sweet potato, diced
    1 cup, chopped Onions, raw
    1 tbsp Olive Oil

Directions

Heat olive oil in cast iron skillet. add diced sweet potato and onion, cook covered until potatoes are tender stirring every few minutes. Once cooked remove to bowl and add bacon to cast iron. Cook until crisp. Remove and drain on paper towels. Cook sprouts in bacon fat. Once tender crisp stir in potato mixture and crumble cooked bacon on top.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user EFFIE0805.