Egg Sandwich with Ham and Swiss

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.0
  • Total Fat: 19.3 g
  • Cholesterol: 273.0 mg
  • Sodium: 999.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 27.4 g

View full nutritional breakdown of Egg Sandwich with Ham and Swiss calories by ingredient


Introduction

Egg Sandwich with Ham and Swiss - not anything fancy but it's delicious. Egg Sandwich with Ham and Swiss - not anything fancy but it's delicious.
Number of Servings: 1

Ingredients

    1 large Poached Egg
    1 pat (1" sq, 1/3" high) Butter, salted
    1 serving Fit & Active 100% whole wheat -grain bread (2 slice serving)
    1 serving Land O' Frost Premium Black Forest Ham (4 slices / 50g)
    1 slice (1 oz) Swiss Cheese

Directions

Toast Bread. Poach Egg either in microwave or stovetop. Butter the bread. Put the stuff on and then cram it in because it's delicious.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user GRRLNXTDR.