High Protein Low Carb Zucchini Lasagna

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 310.5
  • Total Fat: 17.6 g
  • Cholesterol: 93.6 mg
  • Sodium: 295.0 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 31.2 g

View full nutritional breakdown of High Protein Low Carb Zucchini Lasagna calories by ingredient
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Introduction

High Protein Low Carb Zucchini Lasagna High Protein Low Carb Zucchini Lasagna
Number of Servings: 5

Ingredients

    28 grams Mozzarella Cheese, part skim milk
    61 grams Crushed Tomatoes
    3 cup, sliced Zucchini
    10 tbsp Parmesan Cheese, shredded
    16 oz Ground beef, extra lean (15% fat) pan broiled

Directions

Brown beef in a skillet and drain. Thinly slice zucchini and grill on pan to remove excess water. Blot with a paper towel. Layer zucchini in a 9x13 pan. Add crushed tomatoes and 3/4 cheese to beef and stir. Use as filling between layers of zucchini. Top with remaining cheese and back at 350 until cheese is melted (20-25 minutes)

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KRISTIN_ENGLE.

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